Live in full Tarmoni

The microbiome in your gut affects everything from your immune system and skin condition to mental health and mood. Now you can take control with our all-in-one Prokarimi Tarmoni subscription – developed for those who want to live in balance, from the inside out.

What do you get?

Every 6 months
1x Microbiota test

Comprehensive bacterial analysis of your gut with tailored dietary recommendations

3x ProMagen supplements

6 months of gut-balancing probiotic supplement with prebiotic kiwi powder

Premium features
AI advisor
Meal planner
Gut Tracker App
499,- per month Minimum 3 month commitment
Prokarimi test kit
Microbiota test
Bacteria overview Complete list of bacteria registered in your sample
Dietary recommendations Research-based recommendations based on your analysis
Clinically approved Reliable, accurate, and medically approved.
Promagen supplement
ProMagen Premium
Probiotics
Supports digestion and immune system Strengthens your gut and immune system naturally.
Acid-resistant capsules Protected by DRcaps® for effective delivery to the gut.
Pure, documented formula Scientifically tested and free from gluten and GMOs.
100% plant-based Perfect for both vegetarians and vegans.
Tarmoni tracker Prokarimi gut tracker

Stay in harmony with your digestive health with help from the Tarmoni tracker.
Log how you feel, your bowel movements, and the food you eat.

Get a clear overview of your gut journey with weekly reports from the Tarmoni tracker – see your progress and receive tailored tips to keep improving.

All food-related questions in the Tarmoni tracker are adapted to your microbiome test results – so each log supports your unique gut health.

Prokarimi's AI Advisor

Need clarity? Our AI guides you through your results, so you don't have to guess.

Our AI advisor is trained on our expert-developed Bacteriopedia to give you accurate answers instantly.

What role does the Alistipes bacteria play in the gut?
Response
Alistipes is part of the normal gut flora and is known to be strictly anaerobic. It plays a role in fermenting complex carbohydrates and produces the end product succinate. Alistipes is associated with a number of health benefits, including potential positive effects on weight loss and reduced inflammation in certain diseases such as Crohn's disease and non-alcoholic fatty liver disease.
If my Alistipes bacteria group is reduced – what foods should I eat to improve it?
Response
To increase levels of Alistipes, you can include more animal protein and healthy fats in your diet. Alistipes is known to thrive on a diet rich in animal protein and fat.
Meal planner

In collaboration with Oda, we have a meal planner with recipes tailored to you and your results!

The meal planner offers carefully selected recipes tailored to your test results, so each dish supports your unique gut health needs and dietary goals.

Powered by  Oda

This is how it works.

1.

Subscribe to Tarmoni

2.

Get your test and supplements delivered to your home

3.

Send your sample back to us

4.

Get results online

Timeline

Month 1
  • Your first microbiota test
  • A 6-month supply of supplements (3 boxes)
Month 6
  • Your second microbiota test to track progress
  • A fresh 6-month supply of supplements (3 boxes) to keep you on track
499,- per month Minimum 3 month commitment