Improvement starts
with insight
Prokarimi gives you the tools and knowledge to check your gut health, find early signs of health problems, and make changes to live better. Order your Microbiota Collection Kit today and receive everything you need to collect a sample at home. Send us back your kit, check your results online, and get professional advice on improving your gut health.
Offer expires August 31st.
Explore the latest articles
![The Hidden Link Between Sleep Troubles and Gut Health](/articles_images/new_article_4.webp)
The Hidden Link Between Sleep Troubles and Gut Health
Find out how your gut's health directly impacts your sleep, exploring a lesser-known factor in achieving a good night's rest.
![The Ultimate Guide to FODMAP: Your Path to Better Gut Health](/articles_images/understanding-the-fodmap-diet.jpg)
The Ultimate Guide to FODMAP: Your Path to Better Gut Health
Uncover the essentials of the FODMAP diet, a diet aimed at easing the discomfort of irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth.
![Shigella and Escherichia: Belly Bestie Buddies (and Troublemakers)](/articles_images/bacteria-shigella-and-escherichia.webp)
Shigella and Escherichia: Belly Bestie Buddies (and Troublemakers)
Imagine a microscopic world where two tiny roommates share your gut. Meet Shigella and Escherichia, the notorious twin troublemakers.
![The Art of Mediterranean Eating](/articles_images/the-art-of-mediterranean-eating.jpg)
The Art of Mediterranean Eating
Learn more about the Mediterranean diet, a culinary tradition linked to reducing chronic diseases and improving overall wellness.
![Pseudomonadota: Fat-Thriving Gut Detectives](/articles_images/bacteria-pseudomonadota.webp)
Pseudomonadota: Fat-Thriving Gut Detectives
Forget the gut busters, meet the gut detectives! Pseudomonadota, a unique group of bacteria that thrives in our gut and offers clues to a healthier you.
![Best Time to Collect Your Sample](/articles_images/best-time-to-collect-your-sample.jpg)
Best Time to Collect Your Sample
Find out how to effectively collect a stool sample for gut microbiome testing, right in the comfort of your home.
![Ruminococcus: The Tiny Titans of Digestion](/articles_images/bacteria-ruminococcus.webp)
Ruminococcus: The Tiny Titans of Digestion
Meet the gut guardians - Ruminococcus, the silent defenders keeping your digestive system in tip-top shape.
![An unhealthy gut could lead to severe medical complications; what can you do to prevent them?](/articles_images/new_article_3.webp)
An unhealthy gut could lead to severe medical complications; what can you do to prevent them?
Learn about the important role of your gut microbiota in shaping not just your digestive health, but also its potential in signalling early signs of various medical conditions.
![Boosting Immune Health Through Gut Management](/articles_images/new_article_1.webp)
Boosting Immune Health Through Gut Management
Discover how the small yet powerful bacteria in your gut play a crucial role in building a strong immune response, and how you can leverage their influence for enhanced health.
![Faecalibacterium Prausnitzii: The Silent Shield Maker](/articles_images/bacteria-faecalibacterium-prausnitzii.webp)
Faecalibacterium Prausnitzii: The Silent Shield Maker
From digestion to potential links with diseases like depression and Parkinson's, Faecalibacterium prausnitzii plays a surprising role in our well-being.
![Tired of digestive issues? A microbiota test is the first step towards improvement](/articles_images/article-about-ibs.webp)
Tired of digestive issues? A microbiota test is the first step towards improvement
Struggling with digestive issues? Learn how to manage symptoms with Prokarimi’s personalized microbiota test. Get personalized dietary recommendations and achieve relief from gut-related issues!
![How Often Should You Check and Test Your Microbiota?](/articles_images/how-often-check.webp)
How Often Should You Check and Test Your Microbiota?
Ever questioned how changes in diet or health conditions affect your gut microbiota? Learn the best frequency for testing and the health benefits it offers and optimize your overall well-being.